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110 East 28th Street
New York, NY, 10016
United States

443-457-0145

Schedule


Copy of Meditation & Mentorship
Jun
11
6:30 PM18:30

Copy of Meditation & Mentorship

I am excited to share that I will be hosting a new series - Meditation & Mentorship. An event I am specially curating to bring together community in mindful awareness, Over the course of this series, I will guide you through meditation & applications of movement to deepen your understanding and of the body/mind connection. I will open the space up to questions and reflections while enjoying a light snack.⁣-⁣Upon registration of the class, I will send you the address. Registration will close 72 hours before the event so be sure to join while there is space still available! ⁣

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Aimee's Healing Journey Benefit Class
Jun
2
2:00 PM14:00

Aimee's Healing Journey Benefit Class


Today we will celebrate life through a special Yoga & Meditation class in support of Aimee’s Healing Journey with Breast Cancer .  Teaching together is such a joy for Alana & Aimee  and they are so excited to  guide you through a practice that melds the energies of both strength and surrender. The class is by donation and all proceeds will go towards Aimee’s Go Fund me campaign  in support of her treatments.

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Meditation & Mentorship
May
3
6:30 PM18:30

Meditation & Mentorship

I am excited to share that I will be hosting a new series - Meditation & Mentorship. An event I am specially curating to bring together community in mindful awareness, Over the course of this series, I will guide you through meditation & applications of movement to deepen your understanding and of the body/mind connection. I will open the space up to questions and reflections while enjoying a light snack.⁣-⁣Upon registration of the class, I will send you the address. Registration will close 72 hours before the event so be sure to join while there is space still available! ⁣

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Yin Yoga Class
Dec
27
7:30 PM19:30

Yin Yoga Class

  • Reflections, Center for Conscious Living & Yoga (map)
  • Google Calendar ICS

We will apply basic breathing and awareness techniques as we move through Yin postures in a slow and steady pace, holding passive postures for a few minutes at a time to nourish and infuse the yin tissues with blood flow.

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Yin Yoga Class
Dec
20
7:30 PM19:30

Yin Yoga Class

  • Reflections, Center for Conscious Living & Yoga (map)
  • Google Calendar ICS

We will apply basic breathing and awareness techniques as we move through Yin postures in a slow and steady pace, holding passive postures for a few minutes at a time to nourish and infuse the yin tissues with blood flow.

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Yin Yoga Class
Dec
13
7:30 PM19:30

Yin Yoga Class

  • Reflections, Center for Conscious Living & Yoga (map)
  • Google Calendar ICS

We will apply basic breathing and awareness techniques as we move through Yin postures in a slow and steady pace, holding passive postures for a few minutes at a time to nourish and infuse the yin tissues with blood flow.

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 Yin Yoga Class
Dec
6
7:30 PM19:30

Yin Yoga Class

  • Reflections, Center for Conscious Living & Yoga (map)
  • Google Calendar ICS

We will apply basic breathing and awareness techniques as we move through Yin postures in a slow and steady pace, holding passive postures for a few minutes at a time to nourish and infuse the yin tissues with blood flow.

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Yin Yoga Class
Nov
29
7:30 PM19:30

Yin Yoga Class

  • Reflections, Center for Conscious Living & Yoga (map)
  • Google Calendar ICS

We will apply basic breathing and awareness techniques as we move through Yin postures in a slow and steady pace, holding passive postures for a few minutes at a time to nourish and infuse the yin tissues with blood flow.

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Yin Yoga Class
Nov
15
7:30 PM19:30

Yin Yoga Class

  • Reflections, Center for Conscious Living & Yoga (map)
  • Google Calendar ICS

We will apply basic breathing and awareness techniques as we move through Yin postures in a slow and steady pace, holding passive postures for a few minutes at a time to nourish and infuse the yin tissues with blood flow.

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Yin Yoga Class
Jul
26
7:30 PM19:30

Yin Yoga Class

  • Reflections, Center for Conscious Living & Yoga (map)
  • Google Calendar ICS

We will apply basic breathing and awareness techniques as we move through Yin postures in a slow and steady pace, holding passive postures for a few minutes at a time to nourish and infuse the yin tissues with blood flow.

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Early Morning Strong Flow
Jul
26
7:00 AM07:00

Early Morning Strong Flow

  • Reflections Yoga for Conscious Living (map)
  • Google Calendar ICS

In this dynamic class you will practice a creative sequence based on the Primary Series of Ashtanga Yoga.  Specific instructions will be provided individually during class in certain postures addressing the needs of the student. This class is open to all levels focusing on instruction while linking breath with movement.

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 Yin Yoga Class
Jul
19
7:30 PM19:30

Yin Yoga Class

  • Reflections, Center for Conscious Living & Yoga (map)
  • Google Calendar ICS

We will apply basic breathing and awareness techniques as we move through Yin postures in a slow and steady pace, holding passive postures for a few minutes at a time to nourish and infuse the yin tissues with blood flow.

View Event →
Early Morning Strong Flow
Jul
19
7:00 AM07:00

Early Morning Strong Flow

  • Reflections Yoga for Conscious Living (map)
  • Google Calendar ICS

In this dynamic class you will practice a creative sequence based on the Primary Series of Ashtanga Yoga.  Specific instructions will be provided individually during class in certain postures addressing the needs of the student. This class is open to all levels focusing on instruction while linking breath with movement.

View Event →
 Yin Yoga Class
Jul
12
7:30 PM19:30

Yin Yoga Class

  • Reflections, Center for Conscious Living & Yoga (map)
  • Google Calendar ICS

We will apply basic breathing and awareness techniques as we move through Yin postures in a slow and steady pace, holding passive postures for a few minutes at a time to nourish and infuse the yin tissues with blood flow.

View Event →
Early Morning Strong Flow
Jul
12
7:00 AM07:00

Early Morning Strong Flow

  • Reflections Yoga for Conscious Living (map)
  • Google Calendar ICS

In this dynamic class you will practice a creative sequence based on the Primary Series of Ashtanga Yoga.  Specific instructions will be provided individually during class in certain postures addressing the needs of the student. This class is open to all levels focusing on instruction while linking breath with movement.

View Event →
 Yin Yoga Class
Jul
5
7:30 PM19:30

Yin Yoga Class

  • Reflections, Center for Conscious Living & Yoga (map)
  • Google Calendar ICS

We will apply basic breathing and awareness techniques as we move through Yin postures in a slow and steady pace, holding passive postures for a few minutes at a time to nourish and infuse the yin tissues with blood flow.

View Event →
Early Morning Strong Flow
Jul
5
7:00 AM07:00

Early Morning Strong Flow

  • Reflections Yoga for Conscious Living (map)
  • Google Calendar ICS

In this dynamic class you will practice a creative sequence based on the Primary Series of Ashtanga Yoga.  Specific instructions will be provided individually during class in certain postures addressing the needs of the student. This class is open to all levels focusing on instruction while linking breath with movement.

View Event →
Yin Yoga Class
Jun
28
7:30 PM19:30

Yin Yoga Class

  • Reflections, Center for Conscious Living & Yoga (map)
  • Google Calendar ICS

We will apply basic breathing and awareness techniques as we move through Yin postures in a slow and steady pace, holding passive postures for a few minutes at a time to nourish and infuse the yin tissues with blood flow.

View Event →
Early Morning Strong Flow
Jun
28
7:00 AM07:00

Early Morning Strong Flow

  • Reflections Yoga for Conscious Living (map)
  • Google Calendar ICS

In this dynamic class you will practice a creative sequence based on the Primary Series of Ashtanga Yoga.  Specific instructions will be provided individually during class in certain postures addressing the needs of the student. This class is open to all levels focusing on instruction while linking breath with movement.

View Event →
Copy of Yin Yoga Class
May
24
7:30 PM19:30

Copy of Yin Yoga Class

  • Reflections, Center for Conscious Living & Yoga (map)
  • Google Calendar ICS

We will apply basic breathing and awareness techniques as we move through Yin postures in a slow and steady pace, holding passive postures for a few minutes at a time to nourish and infuse the yin tissues with blood flow.

View Event →
Yin Yoga Class
May
17
7:30 PM19:30

Yin Yoga Class

  • Reflections, Center for Conscious Living & Yoga (map)
  • Google Calendar ICS

We will apply basic breathing and awareness techniques as we move through Yin postures in a slow and steady pace, holding passive postures for a few minutes at a time to nourish and infuse the yin tissues with blood flow.

View Event →
 Yin Yoga Class
May
10
7:30 PM19:30

Yin Yoga Class

  • Reflections, Center for Conscious Living & Yoga (map)
  • Google Calendar ICS

We will apply basic breathing and awareness techniques as we move through Yin postures in a slow and steady pace, holding passive postures for a few minutes at a time to nourish and infuse the yin tissues with blood flow.

View Event →
 Yin Yoga Class
May
3
7:30 PM19:30

Yin Yoga Class

  • Reflections, Center for Conscious Living & Yoga (map)
  • Google Calendar ICS

We will apply basic breathing and awareness techniques as we move through Yin postures in a slow and steady pace, holding passive postures for a few minutes at a time to nourish and infuse the yin tissues with blood flow.

View Event →
Yin Yoga Class
Apr
26
7:30 PM19:30

Yin Yoga Class

  • Reflections, Center for Conscious Living & Yoga (map)
  • Google Calendar ICS

We will apply basic breathing and awareness techniques as we move through Yin postures in a slow and steady pace, holding passive postures for a few minutes at a time to nourish and infuse the yin tissues with blood flow.

View Event →
Yin Yoga Class
Apr
19
7:30 PM19:30

Yin Yoga Class

  • Reflections, Center for Conscious Living & Yoga (map)
  • Google Calendar ICS

We will apply basic breathing and awareness techniques as we move through Yin postures in a slow and steady pace, holding passive postures for a few minutes at a time to nourish and infuse the yin tissues with blood flow.

View Event →
Yin Yoga Class
Apr
12
7:30 PM19:30

Yin Yoga Class

  • Reflections, Center for Conscious Living & Yoga (map)
  • Google Calendar ICS

We will apply basic breathing and awareness techniques as we move through Yin postures in a slow and steady pace, holding passive postures for a few minutes at a time to nourish and infuse the yin tissues with blood flow.

View Event →