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Schedule

Yin Yoga Class
Nov
30
7:30 PM19:30

Yin Yoga Class

We will apply basic breathing and awareness techniques as we move through Yin postures in a slow and steady pace, holding passive postures for a few minutes at a time to nourish and infuse the yin tissues with blood flow.

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Yin Yoga Class
Nov
16
7:30 PM19:30

Yin Yoga Class

We will apply basic breathing and awareness techniques as we move through Yin postures in a slow and steady pace, holding passive postures for a few minutes at a time to nourish and infuse the yin tissues with blood flow.

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Yin Yoga Class
Nov
9
7:30 PM19:30

Yin Yoga Class

We will apply basic breathing and awareness techniques as we move through Yin postures in a slow and steady pace, holding passive postures for a few minutes at a time to nourish and infuse the yin tissues with blood flow.

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Yin Yoga Class @BeWell, 11:00am
Oct
17
11:00 AM11:00

Yin Yoga Class @BeWell, 11:00am

Yin Yoga @BeWell is a semi - private Yin Yoga class with a maximum of 5 people per class. This yoga method enhances chi flow into the connective tissues and nourish the meridians housed within them, creating a sense of relaxed calm and balanced energy. This class is acceptable for all levels of experience.

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Yin Yoga Class
Oct
12
7:30 PM19:30

Yin Yoga Class

We will apply basic breathing and awareness techniques as we move through Yin postures in a slow and steady pace, holding passive postures for a few minutes at a time to nourish and infuse the yin tissues with blood flow.

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*NEW* Yin Yoga Class @BeWell, 11:00am
Oct
10
11:00 AM11:00

*NEW* Yin Yoga Class @BeWell, 11:00am

Yin Yoga @BeWell is a semi - private Yin Yoga class with a maximum of 5 people per class. This yoga method enhances chi flow into the connective tissues and nourish the meridians housed within them, creating a sense of relaxed calm and balanced energy. This class is acceptable for all levels of experience.

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Yin Yoga Class
Oct
5
7:30 PM19:30

Yin Yoga Class

We will apply basic breathing and awareness techniques as we move through Yin postures in a slow and steady pace, holding passive postures for a few minutes at a time to nourish and infuse the yin tissues with blood flow.

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Yin Yoga Class
Sep
21
7:30 PM19:30

Yin Yoga Class

We will apply basic breathing and awareness techniques as we move through Yin postures in a slow and steady pace, holding passive postures for a few minutes at a time to nourish and infuse the yin tissues with blood flow.

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Yin Yoga Class
Sep
14
7:30 PM19:30

Yin Yoga Class

We will apply basic breathing and awareness techniques as we move through Yin postures in a slow and steady pace, holding passive postures for a few minutes at a time to nourish and infuse the yin tissues with blood flow.

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Yin Yoga Class
Sep
7
7:30 PM19:30

Yin Yoga Class

We will apply basic breathing and awareness techniques as we move through Yin postures in a slow and steady pace, holding passive postures for a few minutes at a time to nourish and infuse the yin tissues with blood flow.

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Yin Yoga Class
Aug
31
7:30 PM19:30

Yin Yoga Class

We will apply basic breathing and awareness techniques as we move through Yin postures in a slow and steady pace, holding passive postures for a few minutes at a time to nourish and infuse the yin tissues with blood flow.

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Yin Yoga Class
Aug
24
7:30 PM19:30

Yin Yoga Class

We will apply basic breathing and awareness techniques as we move through Yin postures in a slow and steady pace, holding passive postures for a few minutes at a time to nourish and infuse the yin tissues with blood flow.

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One Day Wellness Retreat In Fire Island
Aug
17
9:30 AM09:30

One Day Wellness Retreat In Fire Island

Take your summer Friday a day early and head to Fire Island!!! Join me and my partner in bliss, Laura Kauffmann for yoga, lounging and amazing food.  We'll end our day with a Deep Rest sequence (Yin Yoga, Acupuncture, Aromatherapy, Sound Healing) on the beach before departing for a casual meal with a sunset back drop on Fair Harbor's ferry dock. You'll love the casual vibe of this barefoot summer community.  Find your way to the ferry, flip your shoes off for the day and get your healing beach vibrations before the weekend even begins.

Rain date - August 18


$175/ $150 early bird by July1.

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Yin Yoga Class
Aug
10
7:30 PM19:30

Yin Yoga Class

We will apply basic breathing and awareness techniques as we move through Yin postures in a slow and steady pace, holding passive postures for a few minutes at a time to nourish and infuse the yin tissues with blood flow.

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Yin Yoga Class
Aug
3
7:30 PM19:30

Yin Yoga Class

We will apply basic breathing and awareness techniques as we move through Yin postures in a slow and steady pace, holding passive postures for a few minutes at a time to nourish and infuse the yin tissues with blood flow.

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Yin Yoga Class
Jul
27
7:30 PM19:30

Yin Yoga Class

We will apply basic breathing and awareness techniques as we move through Yin postures in a slow and steady pace, holding passive postures for a few minutes at a time to nourish and infuse the yin tissues with blood flow.

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