Contact Us

Use the form on the right to contact us.

You can edit the text in this area, and change where the contact form on the right submits to, by entering edit mode using the modes on the bottom right. 

Tuesday Ashtanga Vinyasa Class @BeWell, 6:30pm

Schedule

Back to All Events

Tuesday Ashtanga Vinyasa Class @BeWell, 6:30pm

  • Be Well by Alana Kessler 210 E21st GFLC New York, NY 10010 USA (map)

In this dynamic class you will practice the Primary Series of Ashtanga Yoga. Unique to this style of the led primary series, as we move through the sequence, students will advance through the series at a pace that suits the physical, energetic and subtle developement of the practice. Specific instructions will be provided individually during class in certain postures addressing the needs of the student. This class is open to all levels focusing on instruction while linking breath with movement.

Primary series, also known as Yoga Chikitsa, means yoga therapy - a program that when done regularly cures your ailments and purifies the physical body, lengthening the backbody and strengthening the front body to prepare for deeper yogic practice -- both physical and meditative.

Earlier Event: October 17
Yin Yoga Class @BeWell, 11:00am