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 Yin Yoga Class


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Yin Yoga Class

  • Reflections, Center for Conscious Living & Yoga 227 E24th St new york, ny 10010 (map)

We will apply basic breathing and awareness techniques as we move through Yin postures in a slow and steady pace, holding passive postures for a few minutes at a time to nourish and infuse the yin tissues with blood flow. This method enhances chi flow into the connective tissues and nourish the meridians housed within them, creating a sense of relaxed calm and balanced energy. This class is acceptable for all levels of experience.


Earlier Event: November 29
Yin Yoga Class
Later Event: December 8
Special Yin Yoga & Meditation Class