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Early Morning Strong Flow

Schedule

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Early Morning Strong Flow

  • Reflections Yoga for Conscious Living 227 E24th St New York , NY 10010 (map)

In this dynamic class you will practice a creative sequence based on the Primary Series of Ashtanga Yoga.  Specific instructions will be provided individually during class in certain postures addressing the needs of the student. This class is open to all levels focusing on instruction while linking breath with movement.

Earlier Event: June 14
30 HR YIN YOGA TRAINING IMMERSION
Later Event: June 28
Yin Yoga Class