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Early Morning Strong Flow

Schedule

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Early Morning Strong Flow

  • Reflections Yoga for Conscious Living 227 E24th St New York , NY 10010 (map)

In this dynamic class you will practice a creative sequence based on the Primary Series of Ashtanga Yoga.  Specific instructions will be provided individually during class in certain postures addressing the needs of the student. This class is open to all levels focusing on instruction while linking breath with movement.

Earlier Event: July 5
Yin Yoga Class
Later Event: July 12
Yin Yoga Class