A Natural Unfolding of Balance and Equanimity through Nutrition, Yoga and Inner Wellness.
Be Well. By Alana Kessler, works to integrate your mind and body to receive, assimilate and transform intrinsic and extrinsic information supporting the transitions of day to day living. Through Alana's unique Method Mapping technique she has designed The BE WELL ARC System for refined health & wellness. Modalities include Intuitive Organ & Clinical Nutritional Support, Ayurveda, Yoga, Breathwork, Meditation and Behavior Modification. This guide will provide support to:
BE WELL. IS AN URBAN SANCTUARY WHERE YOU DISCOVER HOW TO NOURISH YOURSELF FROM THE INSIDE .