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Alana provides a unique blend of Eastern and Western diet and lifestyle support with a compassionate intuition and intelligence. She believes a healthy and balanced lifestyle and diet can benefit anyone at any age, and is available through a refined attunement to the natural rhythms of our individual and environmental nature. She designed the ARC System and utilizes her distinctive Method Mapping technique; a holistic multi-disciplinary approach to effect long lasting behavior change, where you will not only learn how food can be digested and applied to well being, but you will understand how to embody the foods, habits and lifestyle techniques that are best for your specific and individual optimal health and vibrancy.