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Special Yin Yoga & Meditation Class @ The Shala USQ


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Special Yin Yoga & Meditation Class @ The Shala USQ


Special Yin Yoga & Meditation Class @ The Shala USQ


Join me for truly restorative, receptive and heart opening mindfulness and yoga experience. In this class I will guide you through 75 minutes of yin yoga postures & commence with a 25 minute guided meditation with an opportunity to share reflections and inquiry together.  

Yin Yoga is a receptive practice where we will nourish the connective tissues through long held postures. By utilizing this method, the body becomes open and available to and for greater inner and outer strength and flexibility. 


Your class is valid for this specific date and will be reserved for you.  

  • A refund will only be reimbursed with at least 48 hours notice prior to class start time.
  • Purchases under 48 hours prior to class start time will not be refunded.  
  • I request you arrive promptly 5 minutes prior to class start time and please respect nobody will be allowed into the space 10 minutes after class begins for your safety and the practice of your fellow students. 
  • By purchasing this class you agree to these terms.