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110 East 28th Street
New York, NY, 10016
WHAT MY CLIENTS ARE SAYING
Alana has been so helpful! Her calm vibe makes me feel comfortable to talk to her about anything. I love her holistic approach because it includes all aspects of health. I am seeing results from weeks to week and feel confident when I leave her office!
Visiting Alana was physically and mentally a very positive experience. Her holistic approach towards mind and body makes the weigh loss journey—- pleasant. One of the things Alana helps is with the mental relation with food and eating habits. She will listen very attentively to what you have to say and then suggest options. If you are ready for physical rejuvenation- Alana is the one!!
Alana is very kind and made me feel comfortable. She gave me practical information to help get me started on a better diet to loose weight and prevent health concerns.
Being in recovery from an eating disorder is murky, to say the least. But working with Alana has made it feel so much clearer. When I leave a session, I feel invigorated, supported, and confident. I always walk away with objectives and challenges to take on the next week and a fresh perspective. She doesn’t promise you life is going to be all roses. She knows it won’t be. But she helps you work toward a life where, as she once put it, you see the flowers before the weeds. She’s helped me tremendously in feeling less overpowered by food and food anxiety, and I’m so grateful
My experience with Alana’s holistic health life coaching program, her philosophies, protocols and overall approach to whole body wellness was exactly what I was looking for. It taught me important strategies that influenced my relationship to my body through intelligent diet education and supplementation protocols; her expertise in mindfulness based stress reduction techniques, equipped me with strategies that enhanced and my ability to contribute at my job and be present in my relationships.
Alana is very helpful and best of all, she didn’t make me feel pressured or judged. She was gentle when giving me feedback and information. Very helpful!
She’s knowledgable and a great listener. I feel I’m in great hands in getting my health and eating habits back on tack.
Working with Alana was amazing. She was so helpful. Can’t recommend her enough!
Alana was very professional, yet warm and relatable. The visit did not feel clinical or sterile. She has a very non-judgemental approach to nutrition which I like. Alana was very informative about how small changes in eating could be beneficial towards my specific health goals and listened intently to what I wanted.
Alana was an angel. I have suffered from a stomach disorder for years which has caused me to learn a great deal about health and nutrition. When visiting with Alana, I immediately knew she was legit. We discussed everything from my research and findings and how they aligned with what she recommends and how she works. While right now, our stars do not align up for us to work together, I do plan on working with her and I am excited to see the results. If you are serious about your health and you are willing to put in the work, then invest in Alana.
Alana is always a pleasure to visit. I’ve been having undiagnosed digestive problems for as long as I can remember and instead of recommending an elimination diet she guided me through the steps to figure out the particular foods that trigger bad reactions. I leave her office feeling as though I’ve also had a mini therapy session, with clear steps to follow to look after my mental and physical health.
Alana is amazing! Very clearly knows what she’s doing and I love that she has a non-judgemental, zen approach to nutrition. A lot of nutritionists can be kind of judgy especially when looking at a food diary but Alana is very chill and offers great advice. I love her wholistic outlook and ability to be flexible with a lot of things. I’ve already lost weight (which wasn’t the main reason I went but served as a bonus!) would definitely recommend her
First sign of hope in a long time for my digestive issues, she was able to help me realize the root of all my problems and give me a comprehensive plan to heal myself.
My visit with Dr. Alana was great. She listened very well to my concerns and how I would like to drive my nutrition. She is very knowledgeable and guide me through a good start to a healthier journey