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Yin Yoga Training Immersion


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Yin Yoga Training Immersion

  • Sangha Yoga Shala (map)
  • Comprehensive overview of the method and purpose of  yin yoga and how to teach the practice
  • Safe sequencing and anatomy of the poses
  • “Yin Yoga Nutrition(TM)” - Understanding Meridian Theory and Ayurvedic principles as a map  to designing a yin class
  • Qi Cultivation breathing techniques to enhance and support the body’s vital energy stores.