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Treatments

 

TREATMENTS + TECHNIQUES

Be Well has over 9 years of experience in clinical nutrition + health, offering multiple treatments...

 

THE BEWELL.

    ARC SYSTEM FOR REFINED HEALTH + WELLNESS

Specialties + Medical Nutrition Therapy include:

  • Diet Therapy
  • Intuitive Eating

  • Medical Nutrition Therapy

  • Mindful Eating

  • Non-Diet Approach

  • Nutrition Coaching

  • Hormone Balance
 
  • Chronic Fatigue
  • Depression

  • Eating Disorders

  • Health Coaching

  • Stress Management

  • Vegan/ Vegetarian

 
  • Diet and Nutrition
  • High Blood Pressure

  • Emotional Wellbeing

  • Sports Nutrition

  • Digestive Issues

  • Addiction

  • Behaviour Modification


Alana believes a consistent and accountable commitment to yourself is the only way to truly achieve health. She offers her guidance within this system because of its proven success in achieving and sustaining behavior change. 

The BE WELL ARC System is designed to ensure you stay rooted in a supportive foundation while receiving and integrating the methods for health and wellness in an individualized and creative way. The flow of change is specialized for every individual and this system allows Alana to guarantee you will meet and assimilate the information she uncovers and the methods distilled in the sessions in a way that is truthful to your unique nature.  

In the initial ARC ONE Consult and Intake Session, you will meet with Alana. She will gather information including health history and lifestyle habits and begin to outline an individualized wellness strategy. Once committed to the full 5 sessions in the ARC FIVE system, it is practiced over 50 days and is intended to offer structure and accountability with support from Alana.  She has found that this commitment to consistency becomes the tool that offers immeasurable value in sustaining long term change.

The methods practiced from week to week are Intuitive Organ & Clinical Nutritional Support, Ayurveda, Yoga, Breathwork, Meditation and Behavior Modification. Her Intuition and what you bring to the sessions will determine the Method Mapping she designs to enhance and balance your natural rhythm in a pace that both restores and grounds you. In between the sessions, the invitation is that you practice these methods on your own and when you are together you will refine and include what is needed to take it to the next level.  

 

 
 

Contact Alana to Begin

 
 

Consultation Structure:

General Consult and Goal Setting

free 15 minute phone call

Initial ARC ONE Consult + Intake Session

60 minutes

ARC FIVE Follow up Sessions

every 10 days to integrate and embody the individualized healing, balancing and longevity methods

45 minutes


Payment + Insurance:

Method of payments: 

Accepted Payment Methods: Cash, Check, Venmo, Visa, MasterCard, AMEX ( CC may be subject to processing Fee )

Accepted Insurance Plans:

Out of Network

** Payment will charged 24 hours before the session with a CC on file**