MEET ALANA KESSLER, MS, RDN
Be Well by AK’s mission is to guide women through a transformative journey to integrated worth, self-love, and their highest value selves. Through insightful education and deep support, you can develop the tools to confidently, joyfully embrace the richness of life (and eating) with intention and self-compassion.
As a registered dietician, clinical nutritionist, and expert yoga & mindfulness teacher with over 20 years of experience, I specialize in taking an individualized, intuition-based approach, backed by science. I help you overcome food anxiety and emotional eating as a coping mechanism and reclaim your joy living, your self worth, and permanently lose unwanted weight without dieting.
My work draws on my personal experience healing myself from emotional eating as a coping mechanism, disordered eating behaviors and poor self esteem, as well as my expertise and many years of experience working and applying the methods of Eastern and Western nutrition, Functional Medicine, Chinese Medicine, Ayurveda, Mindfulness, Interpersonal Psycho-Spiritual Healing and life coaching modalities.
Don’t worry, it’s not as complicated, or ‘woo’ as it may sound. Simply put, I look at you as a unique person who deserves unique care.
Your journey is unique. I’ll help you uncover and heal your blindspots to truly transform your life.
“Alana has been the first nutritionist that I have worked with that has gone above and beyond with a personalized approach of meal plans and constructive feedback. Her unique view of all aspects of nutrition is what brought me to her practice and I am not disappointed!”
—JONATHAN C.
PROFESSIONAL QUALIFICATIONS
Alana Kessler, MS, RDN E-RYT is the founder of Be Well by Alana Kessler. She’s a graduate of NYU with a Bachelor’s and Master’s of Science in Clinical Nutrition.
In 1999, as a freshman in college, she began practicing yoga and meditation, after which, she continued on to train as an Ayurveda Specialist, Functional Nutritionist and Weight Management expert.
She’s an accredited member of the CDR & American Dietetic Association and an E-RYT (Expert Registered Yoga Teacher) through Yoga Alliance.
Alana continues to advance her expertise, frequently attending classes and seminars in clinical nutrition, yoga, meditation, psycho-spiritual psychology, and alternative wellness methods. Alana has been most notably featured in Vogue, Women’s Health, Bustle, Reader’s Digest, & appeared on Good Morning America and The Dr. Oz Show