Holistic Health Coach NYC | Be Well by Alana Kessler
Be Well by Alana Kessler is an urban sanctuary where you can discover how to nourish yourself from the inside out. Integrate your mind & body with a Holistic Health Coach in NYC. Services include Health Coaching, Yoga Therapy, Meditation, Stress Management & Behavior Modification.
Be Well. By Alana Kessler, Registered Dietitian & Holistic Health Coach in New York City, works to integrate your mind & body to receive, incorporate & transform intrinsic & extrinsic information supporting the evolution of day to day living.
Be Well is committed to finding balance, connectivity & your true core of health through Yin Yoga, Yang Yoga, Ashtanga Yoga, Pranayama & Guided Meditation. In addition to these daily practices, Alana believes your body, heart & mind's needs must be understood & met to discover & sustain Holistic Health & rejuvenation.
With Holistic Health Coaching, Alana is able to use her experience & wisdom to guide you towards long lasting lifestyle change.
Heal & Rejuvenate Yourself to Find Your True Nature, Balance & Wellness
Holistic Health Coach Modalities include Intuitive Organ & Clinical Nutritional Support, Ayurveda, Yoga, Breathwork, Meditation & Behavior Modification to assist with Depression, Chronic Fatigue, Eating Disorders, Stress Management, Emotional Wellbeing, Digestive Issues, Addiction, Hormone Balance, High Blood Pressure, Mindful Eating, Medical Nutrition & Non-Diet Approach.
Let Be Well. By Alana Kessler provide support to:
HOLISTIC HEALTH COACHING IN NYC
Holistic Health Coach NYC | Yoga Therapy NYC
A Holistic Health Coach takes a multidisciplinary approach to health of the whole self. You are more than merely the food you eat, the thoughts you have or the body you move; you are all of these things & more.
This is what Be Well. By Alana Kessler recognizes.
With Holistic Health Coaching, Alana is able to harness the knowledge of a dietician, nutritionist, personal trainer & therapist to bring you to a place of balance, healing & empowerment.
Alana encourages nutrition, emotional & physical strength, self-care, personal goals, balance & inner wellness in all areas of life through a merging of Eastern & Western ideologies & nourishment.
Holistic Health Coaching looks past symptoms, habits & behaviors to understand & address the underlying emotional, mental & lifestyle workings that cause our imbalances.
Wellness Coach NYC | Nutrition Coach NYC
Metropolitan life can be vibrant & energizing, but also draining on your body & spirit, which is why having an urban sanctuary for your holistic health & wellness is a crucial part to healthy city living, especially in the constant race & pace of New York City.
Rejuvenate yourself from the inside out with all a Health & Wellness Coach can offer, from Yoga classes, workshops, trainings & retreats for both your mind & body to a positive & peaceful environment for your emotional wellbeing & growth. Be Well can integrate the wellness of your whole self to achieve your lifestyle goals.
Find your rhythm & coexist in the city life around you with the guidance of an experienced, skilled & tested Holistic Health Coach. With a multidisciplinary approach, Be Well can guide you to embrace & carry out the habits, diet & lifestyle that will bring about equilibrium, optimal health & wellness.
What is your true nature? Unlock it at Be Well. By Alana Kessler
BE WELL. IS AN URBAN SANCTUARY WHERE YOU DISCOVER HOW TO NOURISH YOURSELF FROM THE INSIDE .