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110 East 28th Street
New York, NY, 10016
United States


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Holistic Health Coach NYC | Be Well by Alana Kessler

Be Well by Alana Kessler is an urban sanctuary where you can discover how to nourish yourself from the inside out. Integrate your mind & body with a Holistic Health Coach in NYC. Services include Health Coaching, Yoga Therapy, Meditation, Stress Management & Behavior Modification.


Becoming you.

A natural unfolding of balance and equanimity through nutrition, mindset + inner wellness.



My name is Alana Kessler, MS, RDN E-RYT. I am here to offer you that validation so you remember how worthy, fearless and loved you are. I will lead you towards embracing your vulnerability without fear. Your sensitivity, kindness and tender spirit is bursting to be free and share its gifts with world

Nutrition, mindfulness and bodywork is the medicine of illumination. It is the alchemy through which we unlock our courage and step into our authentic and brave selves without having to ask for permission.  When our nutrition is aligned, we are lit up, hopeful and relaxed.

Over my 15 years of working in this space, I have created a intuition-based approach to helping men and women like you elevate your health, backed by my knowledge of Eastern and Western Nutrition, Functional Medicine, Chinese Medicine, Ayurveda, Yoga, Mindfulness, and Interpersonal Therapeutic Healing and Life coaching modalities.



My goal is to guide you towards complete physical, emotional and spiritual wellness.

Our work together is 100% tailored to your needs and may touch on the following focus areas:

  • Chronic Fatigue

  • Hormonal Imbalance

  • Fertility

  • IBS and Digestive Issues

  • Bloating

  • Weight Management

  • Binge or Restrictive Eating

  • Your Overall Relationship to Food

  • Skin Issues

  • Mental Health




Working with me, you will develop a loving and intelligent relationship to food, your environment and your purpose.

My mission is about re-establishing your relationship to your center. From there, designing a personalized wellness strategy with tools you will have forever, empowering you with confidence to create impact through your unique gifts and talents with an unshakable trust in yourself.

This means the needs of your body, heart, and mind must be understood and met to discover (and sustain) optimal health for the long-term.

I use my experience, intuition, creativity and wisdom to guide you towards long-lasting lifestyle change.

Let’s metabolize your environment so you can

adapt your lifestyle to achieve balance


Gold Line


Alana is great: thoughtful and kind, she listens intently and offers astute and creative solutions. She has seen connections that other doctors have missed. In just my first visit Alana has given me solid guidelines and support to put me on a much better path to health. I couldn’t recommend her more highly.
— Zachary A.
Alana is a skilled nutritionist with a unique and refreshing approach. In the past few months she has helped me shift my attitude towards dieting and clear up some bothersome recurring stomach issues. I highly recommend Alana to anyone looking for a holistic nutritionist that is trustworthy, positive, and has great philosophies around clean eating.
— Riana Z.
Every visit I have with Alana is productive, encouraging and detailed. I really appreciate her personal approach to helping me develop new nutrition habits with a long-term goal in mind. Alana has been the first nutritionist that I have worked with that has gone above and beyond with a personalized approach of meal plans and constructive feedback. Her unique view of all aspects of nutrition is what brought me to her practice and I am not disappointed!
— Jonathan C.
Alana was very warm and welcoming. She created a safe space for me to speak freely (perhaps shed a few tears) and be myself. As someone who’s really into eastern medicine, her combined knowledge of wellness and nutrition made her really stand out to me. She was able to offer help through wellness practices in addition to dietary and supplementary suggestions. I felt like it was the full package, I would highly recommend.
— Devon K.
Gold Line