Contact Us

Use the form on the right to contact us.

You can edit the text in this area, and change where the contact form on the right submits to, by entering edit mode using the modes on the bottom right. 


+ Writings

Stay up to date with my newsletter. Check back in for the latest blogs and videos to improve your health and wellness!

Sun Salutation A

Alana Kessler

The opening module of Ashtanga Yoga engages the whole body, enlivening the circulatory and respiratory systems, and detoxifying the organs though a concentrated breathing technique called Ujjayi.

Read More