REPROGRAMMING PHASE | LESSON SEVEN

Written By Alana Kessler

Progress Looks Like

Repetition with Awareness

What real progress looks and feels like in this phase.

  • How to stay anchored in the process when doubt or impatience arises.

  • Why small, repeated moments of awareness are the key to lasting change.

Alana Kessler
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REPROGRAMMING PHASE | LESSON SIX