Decoding Permanent Weight Loss
OPTIMIZE YOUR MINDSET AND SELF-ESTEEM FOR LASTING BODY CONFIDENCE
AS SEEN IN
Achieve permanent weight loss…and cultivate lasting self worth.
Are you feeling stuck and confused on how to lose those stubborn ten to sixty pounds?
(You know it’s not with macro counting, willpower or over exercising).
Are you putting yourself last, prioritizing every one else’s needs but your own?
You're not alone.
Many women struggle with their self-worth, having a fear of failure, scarcity mindset and confusion about how to change the way they feel.
This can be compounded by having boundary issues, cycles of overeating and restrictive dieting or over-exercising, and losing weight just to gain it back again.
WHAT CLIENTS SAY
DECODING PERMANENT WEIGHT LOSS
DECODING PERMANENT WEIGHT LOSS
Only $197 (limited time)
FULL PRICE $597
Module 1: Core Foundations of Self-Worth for Weight Loss
Module 2: Key Elements of Self-Acceptance for Weight Loss
Module 3: The Building Blocks of Self-Love for Weight Loss
BONUS: Breathing Exercises for Emotional Regulation
BONUS: 21-Day Anti Inflammation Diet for Gut Health and Metabolism
BONUS: Guided Audio Meditations
Sign up today to receive lifetime access!
WHAT CLIENTS SAY
-
With her support, I have been freed from the bondage of emotional eating so that I can focus my energies on living life in abundance. Working with Alana is life changing. I set out to lose 5-7 lbs. but instead found a new me that I didn’t think was possible and lost over 15 lbs. and also gained a healthier relationship with myself and food. In the beginning my choice to work 1:1 with Alana was a bit of a struggle because I was afraid to make the investment. Months into 1:1 coaching and the amazing transformation that I’ve seen in such a short time is pretty much miracle work. The investment I made to work with Alana is 100% worth it. She really gets emotional eating unlike any others coaches I’ve seen. It does sometimes feel like she’s reading my mind. She really gets and understands the motivations and the energy behind emotional eating and the hold it can have on someone’s life. With her support, I have been freed from the bondage of emotional eating so that I can focus my energies on living life in abundance.
-
I first saw Alana’s IG in August 2022. I was going through a tough time and everything she posted resonated with me so much. I reached out and she emailed me back but I was hesitant. We started working together in September 2022. And it was the best money I ever spent. I have renewed with her twice and will do it again. I have lost 35 pounds while eating chocolate and cake. Not only that… I am happier. My skin is clearer, my hair is better because I feel better about myself. Alana is a Godsend. I only wish I had found her sooner.
-
I’ve struggled with weight and my relationship with food for my entire life. After decades of trying to do things myself, with limited success, I was referred to Alana. She helped me understand that there was no plug-and-play solution for a healthy relationship with food, it needed to become a habit, a routine, with decision-making practices of how to keep my body in balance. I’ll admit I was initially skeptical, but after a few weeks I became so much more in tune to what made me full, what made me feel better, and how to adjust my choices to fit in with my life and schedule as a full-time working mom! After a few months of working with Alana I have never felt better. Yes, the weight loss is pretty remarkable, but what was more important to me is that I feel like I have a sustainable approach to nutrition and health that isn’t extreme.
Imagine if…
✺
You didn’t constantly wonder how to permanently lose those stubborn extra pounds
✺
You never had to do macro math or log food ever again
✺
You didn’t feel like you were always doubting your food choices
✺
You walked into a store and
loved how clothes looked on
your body in the size that makes
you feel confident
✺
Your life looked and felt exactly how you want it to
You can have the CONFIDENCE & HAPPINESS you deserve, while achieving the LASTING WEIGHT LOSS you desire.
You are in control of your life!
It’s easy to get frustrated living in a body we don’t love, especially in today’s society where we are told we can “do it all…”
The truth is that we can’t do everything, or be everything, because that requires always putting someone else first and ourselves last.
Unwanted weight gain is a direct result of this.
If you feel like you continue to invest time, brain power and money in another metabolism optimizing program with calculations and meal plans because it gives you a sense of control, only to lose weight and gain it back four months later…
…It doesn’t have to be this way.
Losing weight can be easy and permanent.
Are you ready to start the transformation
into a body confident, empowered new you?
Confidently Lose Stubborn Pounds by Upgrading Your Mindset
✺
STEP 1
Eliminate any feelings of shame for wanting to lose weight, so you can feel fearless to go after what you want.
✺
STEP 2
Turn self-doubt into security by trusting in yourself, knowing what changes you need and what steps to take to reach your goals.
✺
STEP 3
Unsubscribe from scarcity mindset and give yourself permission to enjoy, attract and receive your best life.
The Right Solution…
Doesn’t require too much time, too much effort, or too much sacrifice
Allows you to know yourself better so you can embody the mindset for lasting weight loss
Gives you freedom to stop thinking about food and start living your life
Here’s what’s included:
MODULE 1:
The Core Foundations of Self-Worth
Dive deep into the building blocks of your self-worth — how your upbringing, socioeconomic factors, belief systems, and attachment theory shape your identity.
You’ll explore how self-worth can be integrated into your life and become a resource for permanent weight loss and an empowered body image.
MODULE 2:
The Key Elements of Self-Acceptance
Discover my unique process to cultivate self-acceptance—individuation, identity blueprint, and harmonizing the nervous system. It's like creating a roadmap to accept and embrace your authentic self so your body feels safe to release unwanted weight.
You’ll discover how to identify and align your natural energy and become more accepting of your true nature in all aspects of your life.
MODULE 3:
The Building Blocks of Self-Love
Build a foundation of lasting self-love — so you can interact with other people and stay true to who you are while establishing and maintaining the healthy boundaries needed to ensure permanent weight loss.
You’ll grow in your self-love by cementing self-worth and self-acceptance into your daily life by developing habits that last a lifetime.
Plus 3 incredible bonuses
BONUS 1
BREATHING EXERCISES
Decrease stress and elevated levels of cortisol with these breathwork exercises.
BONUS 2
21-DAY INFLAMMATION DIET
Enhance gut function and support your emotional regulation with this easy to follow eating plan!
BONUS 3
MEDITATION AUDIOS
9 audio meditations to provide anchoring and safety when you feel emotional eating triggers.
FAQs
-
No, it is a recorded video training that you can watch and learn from anytime, anywhere!
-
No, due to the downloadable deliverables and instant access, there are no refunds. I guarantee you will love the course and gain many benefits from it.
-
Absolutely! You can go back and rewatch the videos and use the bonuses anytime you wish.
WHY THIS PROGRAM?
Hi friend,
I’m Alana Kessler, MS RDN, and I’ll be your guide on this journey.
For so many years, I felt trapped in a body that was consistently 15 to 40 pounds heavier than I wanted it to be, and it impacted my confidence in many areas of my life.
I felt UNHAPPY, constantly DOUBTING MYSELF, jumping from one quick fix to the next, avoiding intimacy and in an ENDLESS CYCLE OF DIETING and relapsing into destructive eating patterns.
After hitting rock bottom in 2006, I realized another program involving macros, calories and exercise wasn’t going to provide me the permanent weight loss solution I yearned for.
So I focused on something completely different.
I changed my mindset—healing my relationship with food, balancing my energetic identity and growing my self worth.
…AND IT WORKED.
I lost 40 pounds, kept it off, and even better I am living a life I couldn’t even dream of back then. Now I am dedicated to teaching these exact strategies and guiding you in finding self-love and confidence… so you can permanently lose the stubborn weight keeping you insecure and unhappy and finally live in the body that inspires you to create and live your dream life every day.
And the best part? You don't have to overhaul your lifestyle or use some superhuman willpower in order to get results.
ALL YOU NEED IS THE DESIRE TO GET STARTED.