THE RELEASE PHASE

**Immediate access CORE Mentorship Curriculum

Releasing the Grip of Food & Dieting Addiction:
These lessons are  designed to help you understand, normalize, and move through the emotional, physical, and psychological symptoms of withdrawal from food and dieting addiction.
Withdrawal is not a setback—it’s a necessary and empowering phase of your healing journey. You’re not falling apart. You’re rewiring.

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Lesson 1